Studies show these benefits from the major components
of Epsom Salt may;
Information supplied by:
From : massagetherapycentre.com on Epsom Salt ;
" Because of the high magnesium content, epsom salts bath can be helpful any time you are suffering from achiness and muscle strain. It is an excellent idea for the evening after you have had a massage because it helps to clear out released lactic acid. Without this, there may be a temporary generalized soreness following the massage treatment of a particularly tight area. "